Health

Manage Wedding Anxiety with Massage

According to the Holmes & Rahe Scale of Life Events, getting married is the seventh most stressful event in ones life. While this is a very happy time for most couples, planning a wedding can seem like a full-time…

Bridal Boot Camp – Get in Shape Before the Big Day!

Photography by Cameron Ingalls – see more at www.cameroningalls.com Want to look and feel your very best on your wedding day? Just follow these simple steps to a healthier, stronger you…and look gorgeous in that gown. Step 1: Drink…

Stress out! Ease Wedding Planning Anxieties with Acupuncture.

Don’t let wedding planning get the best of you. It’s easy to get caught in the hubbub of planning details, which can lead to increased stress levels, anxiety, and irritability. Finding a way to manage your matrimonial tension will…