Certified Personal Trainer, fitness enthusiast and founder of FOREVERFIT, Nancy Eisenman has helped hundreds of women get toned, firm, slim and trim for their wedding day! Bridal Boot Camp workouts are designed and created by a woman for women. Nancy knows the areas that women want to focus on - - arms, abs, thighs, hips and booty.
What you can expect at Bridal Boot Camp
*High Energy - Motivation - Fun - Results Driven!
*Specifically designed workouts that can accommodate a wide variety of fitness levels
*Equipment that challenges all the muscles of the body: medicine balls, bands, free weights, body weight
*All facets of fitness: fat loss, strength, flexibility, conditioning, power, endurance, muscle tone
*Full body, interval type training - the absolute best for weight loss, fat loss and strength gains
*Look and feel GREAT inside and out!
*Enjoy meeting other brides-to-be
*Fun, cooperative, team-like atmosphere
*You never know what to expect. Each day is different. Just show up and expect to have a great, fun, challenging fitness workout
*Wear that sexy bathing suit on your honeymoon and feel confident!
*Body weight assessment (weight, measurements, body fat) so that your progress can be monitored and tracked every four weeks
*Ongoing nutritional information and guidance (as much as you want and need)
Workouts change every week and often include kickboxing, pilates and Yoga exercises so you never get bored or plateau.
Winter Bridal Boot Camp Classes - Mix and Match any classes!
Donwtown: M/W 6pm-7pm, Sat. 9:30am
Bexley T/Thurs. 5pm-6p
Grove City: M/W 4:30-5:30pm
We also offer Personal Training services at our private home studio in Eastmoor (near Bexley).
Please contact me for more information about BRIDAL BOOT CAMP and/or PERSONAL TRAINING and to schedule a FREE consultation and short workout.
Congrats on your upcoming wedding and I look forward to helping you get beautiful and sexy for your special day!
Certified Personal Trainer