important for every bride to look and feel her best on her wedding day. Downtown
Dallas Pilates understands this and has developed a program specifically for
12-week program uses the Authentic as well as contemporary Pilates ' techniques to create flat abs, thin
thighs, toned arms, and lifted seats. Within our 12-week program, you will have
one-on-one sessions with our Pilates instructors and or personal trainers to
achieve your goals.
will be tailored to your individual strengths and weaknesses.
You will work on all pieces of the Pilates
equipment: Reformer, Mat, Chairs, and
also provide you with nutrition consulting and recommend supplements for
healthy glowing skin.
brides are busy, so we allow make up sessions with a 24hr notice .
We offer a personalized approach to wellness. Personal training, nutritional counseling, empowerment coaching, Thai Yoga and Group Fitness/Boot Camp.