Downtown Dallas Pilates

1309 Main Street
Suite #209
Dallas, TX 75202
United States

It’s important for every bride to look and feel her best on her wedding day. Downtown Dallas Pilates understands this and has developed a program specifically for brides.


Our 12-week program uses the Authentic as well as contemporary  Pilates ' techniques to create flat abs, thin thighs, toned arms, and lifted seats. Within our 12-week program, you will have one-on-one sessions with our Pilates instructors and or personal trainers to achieve your goals.


·         sessions will be tailored to your individual strengths and weaknesses.

·          You will work on all pieces of the Pilates equipment: Reformer,  Mat, Chairs, and barrels.

·         We will also provide you with nutrition consulting and recommend supplements for healthy glowing skin.

·         We know brides are busy, so we allow make up sessions with a 24hr notice .

We offer a personalized approach to wellness. Personal training, nutritional counseling, empowerment coaching, Thai Yoga and Group Fitness/Boot Camp.