Bridal Boot Camp is a fun, invigorating and motivating one hour total body interval training experience. I have developed workout programs specifically designed to help eliminate those “trouble areas” by incorporating cardio, strengthening, toning and shaping to ensure that you are bridal beautiful for your special day.
Bridal Boot Camp is open to brides and members of her bridal party or any woman who wants to become more fit and healthier regardless of their current fitness level. When you attend Bridal Boot Camp, you’ll get all the benefits as if you were working out with a personal trainer. The only differences are: it cost less and you are part of a group setting.
In addition to the fitness aspect, we also will discuss weight loss strategies, nutritional and other healthy lifestyle tips that you can incorporate into your new life.
Bridal Boot Camp is offered every month and held in three convenient locations: Grove City, Downtown and Franklin Park.
Great way to get in shape for your big day! Nancy is very flexible and offers anything from boot camp classes to private personal training or small group workouts!