Available in San Francisco
San Francisco, CA 94109
Get directions

About Us

Most brides, busy preparing for their big day, neglect to include getting in shape on their long lists of to-dos. But it's proven, brides-to-be who get a jump on their workout plan won't be tempted to do the crash-and-burn diet with only days to spare. No more crazy diets - future brides can loss more weight and tone those problem (dress-specific) areas the healthy way! We guarantee it!

My name is Luke Wilson, Certified Personal Trainer, San Francisco resident and founder of NewBodySF. For years, I have specialized in goal-oriented fitness for brides and grooms getting ready for their big day. Having worked with a number of brides in the past, I've truly enjoyed the intensity that comes with a clear cut, solid, date-driven deadline - and have a number of testimonials backing up the fact that my program works!

Here's what NewBodySF will offer Bay Area brides in preparation for their big "I do:"

  • Bridal Boot camp Challenge - Get into the body of your bridal dreams!
  • Nutritional Analysis
  • Programs designed specifically based on each bride-to-be's goals and encompass cardio, core & sculpting. Blast fat and tone problem areas!
  • Stress reduction (because no one likes a Bridezilla)
  • Workouts available out of multiple and convenient San Francisco locations. Outdoor training also an option.

Let's get you ready for wedding bliss!

Feel free to contact me today for more information! The first session is complimentary because everyone deserves a little free knowledge. And have fun with training because fun is the best training tool around!

I came to see Luke with about 8 weeks from my wedding in October not knowing what to expect. After meeting him I was so excited to start training, he had an energy about him that made me motivated to workout. He told me about his bridal program that was designed to making me look my best in my wedding dress. Eight weeks later with a little sweat and discipline I had the Jennifer Aniston arms I wanted and looked awesome in my dress. I will always recommend Luke to everyone, wedding or not. Thanks Luke!
Haley B.

"Life is an activity - EXERCISE IT"